EP 354: Shana Epps Recovery Story

 

Host: Drifter

Guest: Shana Epps

 My name is Shana Epps and I am the CEO and founder of Controlled Chaos where I do sobriety and life coaching and host a podcast. I tried for almost two decades to get sober but kept relapsing. Even while working in the girls and trying to raise my daughters alone. I went through bad relationships, drug addiction, and alcoholism. I finally decided to move back to my home town and get my life together. The 12 steps are a huge part of my recovery but I also used the vivitrol shot. The vivitrol shot was a game changer for me. The last almost 3 years have been amazing and my goal from here on is just to help as many women as I can.

Website: https://www.controlledchaoscoaching.com/

YouTube: https://youtube.com/@ControlledChaosCoaching?si=xIfcBKslPzZg2hWj

Instagram: @contolledchaoscoaching

 

Other Sober Resources:

I Am Sober App

Getting Sober ...Again

Boom Rethink The Drink

Recovery Movie Meet-Ups

No Sippy No Slippy. Not Another Drop No matter What.  
Remember to Pour The Poison Down The Sink!!
    
Sobertownpodcast.com

 

 
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EP 355: Soberflex - Known Nutrition

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EP 353: Soberflex: The Ethos is in the Letters