EP 206: Neuroplasticity Discovery in Recovery: Boom Rethink the Drink
Join Wingy and Drifter as they talk: Neuroplasticity and the Discovery in Recovery - Open Your Mind to the Possibilities
Neuroplasticity has fascinated me since I read Marc Lewis’ book The Biology of Desire when I was 8 months sober. It was the last of many books that I read that year on the topic of addiction and recovery. One of the interesting things about Marc’s book was that unlike the other books I had been reading it did not help me stop drinking, or inspire me to stay sober, but rather explained the awesome, unexpected growth that I was experiencing in recovery. It explained why my recovery felt quite a bit more like an adventure than a chore. Not recovery – discovery! The Biology of Desire examines how our brains can evolve and change if we break the isolation of addiction by reaching out creatively to evolve. It offers positive reflections of the experience that people can have by connecting with generosity of spirit rather than retreating in resentment when they stop using drugs and alcohol to numb out. As I read the book, rather than imagining the possibility of what Marc was describing, I recognized my experience in his words. I responded YES! That is exactly what’s happening right now! My brain was growing and evolving as I wrote my way sober in a creative community, and Marc explained why through the science of neuroplasticity.
Befriending the part that wants to get high
My Beautiful Mind at 1,000 days Sober
How I Became Alcohol-Free – Thoughts on Neuroplasticity and Neurogenesis
The Adventure of Discovery in Recovery – A Podcast with Thoughts on Neuroplasticity in Sobriety
Are you Sober Curious? Do you want to stop drinking or are you trying to drink more moderately? In a world where you may be questioned for not drinking with the crowd, we’ll help you to find your own path. I am Winged Victory, the founder of the Boom Rethink the Drink community and Boozemusings blog. I retired from a long and illustrious drinking career on March 6, 2015, by reading and writing in a creative, supportive, and inspiring online community called Hello Sunday Morning. I've been gratefully reaching back with words, ideas, and love ever since. Community is the cure. Open your mind to the possibilities. The Spirit is not in the Bottle it's in You.
Are you Sober Curious? Do you want to stop drinking or are you trying to drink more moderately? In a world where you may be questioned for not drinking with the crowd, we’ll help you to find your own path.
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